Need relaxation? Life feeling stressful?
Steal away to Nature’s Bliss, an oasis and lifestyle center tucked in the lush tropical paradise of Montego Bay, Jamaica. Daytime serenity gives way to tranquil evenings as you rest, rejuvenate and re-energize your body and mind at Nature’s Bliss.
We are committed to the belief that anyone can change their lives through exercise and a healthy lifestyle. Our 10-Day Wellness Program has been developed to help your body to relax, recharge and reboot.
Remember this is a Health and Wellness program, we’ll support and coach you through all elements of the program, making sure you leave healthier, happier and totally recharged. This will make you more focused on your goals for when you get home.
This isn’t a military boot-camp, you’re still here to relax and enjoy yourself as well. We definitely encourage it! As good quality rest and recuperation will ultimately mean better results!
So if you’re ready to say goodbye to all of those toxins and stress and give yourself a well-deserved rest, keep reading on.
What does the 10-Day Wellness Program consist of when you’re staying in beautiful, exotic Jamaica?
At Natures Bliss, all of our guests are given exclusive detoxification drinks which help to remove over 3000 known harmful chemicals from the body. This is a mixture of special natural ingredients that once mixed, produce an exclusive formula which is very effective in removing poisonous toxins from the body.
You will receive the very best fruit and green juices, which help to revitalize and recharge the body from the cellular level. Our exclusive recipes, will help to boost your energy. You'll also drink delicious smoothies.
Experience the very best of Jamaican Herbal Teas, guaranteed to help purify your body and increase your energy. You will also get a FREE sample pack to take back with you.
All our guests are fed the best, nutritious meals, from our in-house raw/plant based chefs. We guarantee that not only will our foods help your body to get the boost it deserves, it will also be one of the tastiest meals that you have eaten. At Natures Bliss, all our meals have been created and developed for a purpose of helping your body get the best it deserves. Please note we do not serve any animal products.
On our 10-Day Wellness Program, you will take part in a 2-Day supervised fast to help rid the body of excess toxins and other poisons. Fasting has proven to be one of the most effective and complete ways of helping the body to re-boot and heal itself.
At Nature's Bliss, we encourage all of our guests to participate in our moderate exercise programmes. Exercise is one of the secrets to perfect health. So we have developed a comprehensive exercise programme which will help you, no matter your level of fitness.
On our 10-Day Wellness Program, you will enjoy Massages which can relieve stress, remove toxins and make your stay more relaxing. We also give our guests our luxury Hydrotherapy or Clay Body Wrap treatments which helps to tone up the skin, improve circulation and kick-start the immune system and Colonics to detoxify and aid in digestion. We guarantee, that once you have received some of our treatments you will never feel the same again.
HEALTH LESSONS TO HELP ACHIEVE OPTIMAL HEALTH
Here at Natures Bliss, we recognize that an education in healthy living is essential to be able to live a disease-free lifestyle. Therefore, we really focus on all of our guests to be empowered with the knowledge to maintain their health, once they leave our facility. There are eight natural laws of life and health that if followed will keep you in optimal health. So we share and practice these eight natural laws principles so you can get the full benefit of them. Upon leaving our facility you will know how to sustain your new healthy lifestyle and help others in your community.
As part of empowering our guests to take control of their health when they leave us, we also conduct Menu and Meal preparation lesson. We understand how at times it can be difficult to eat healthy meals in a busy World. So we allow you the options to learn how to prepare Raw and Vegetarian options.
DAYS OUTING/RECREATIONAL ACTIVITIES
At Nature’s Bliss, not only will you be relaxed and rejuvenated. We also like you to enjoy Jamaica. So we do endeavour to take all of our guests to explore the wonderful natural sights & sounds of Jamaica. We have various different places to explore such as the beautiful beaches, or the luscious mountains, but no matter where we take you, you will enjoy it. Jamaica is such a beautiful place.
Because we “wrestle not against flesh and blood” we recognize that many Christians need a Spiritual uplift. We run comprehensive Bible Study & Prayer groups each morning with our guests, so that they can improve their life spiritually. Jesus is our Redeemer and He wants us not only to be happy, but also to get closer to Him. We are also a Sabbath-Keeping institution, so on Saturdays we invite our guests to experience a real Rest in Jesus.
The 10-Day Wellness Program is on a structured timetable plan, so that every guest gets everything mentioned above.